Inspirations On Staying Healthy

02 December 2008


The season to be jolly is just around the corner. It is going to be full with days of non-stop eating and drinking. Let these positive thoughts help us stay fit and still enjoy the yummylicious feasts that the holidays will give us and for our everyday inspiration to a healthy living.


My body is a reflection of my thoughts and feelings. I think about my body in positive ways.


I recognize the whispers of my body. I act upon them before they become shouts.


I am committed to making healthy choices. I deserve to feel good.


Everything I eat contributes to my health and well-being.

3 comments:

Umma said...

Im in a mission to watch my diet too this Xmas huhuhu.. dami pa namang parties..

maria said...

i hope i can hold on to this until then, lol.

thanks for visiting and leaving a comment :)

Asianmommy said...

Those are good thoughts to keep in mind.

 
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