The season to be jolly is just around the corner. It is going to be full with days of non-stop eating and drinking. Let these positive thoughts help us stay fit and still enjoy the yummylicious feasts that the holidays will give us and for our everyday inspiration to a healthy living.
My body is a reflection of my thoughts and feelings. I think about my body in positive ways.
I recognize the whispers of my body. I act upon them before they become shouts.
I am committed to making healthy choices. I deserve to feel good.
Everything I eat contributes to my health and well-being.
3 comments:
Im in a mission to watch my diet too this Xmas huhuhu.. dami pa namang parties..
i hope i can hold on to this until then, lol.
thanks for visiting and leaving a comment :)
Those are good thoughts to keep in mind.
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