Inspirations On Staying Healthy

02 December 2008

The season to be jolly is just around the corner. It is going to be full with days of non-stop eating and drinking. Let these positive thoughts help us stay fit and still enjoy the yummylicious feasts that the holidays will give us and for our everyday inspiration to a healthy living.

My body is a reflection of my thoughts and feelings. I think about my body in positive ways.

I recognize the whispers of my body. I act upon them before they become shouts.

I am committed to making healthy choices. I deserve to feel good.

Everything I eat contributes to my health and well-being.


Umma said...

Im in a mission to watch my diet too this Xmas huhuhu.. dami pa namang parties..

maria said...

i hope i can hold on to this until then, lol.

thanks for visiting and leaving a comment :)

Asianmommy said...

Those are good thoughts to keep in mind.